My Out Loud Voice

Becoming More Human: Why Your Body Matters- Guest Writer, Heather Gargis, LPC, SEP

The journey of becoming more human is a choice that every person has the power to make, but it can be difficult to do so because it requires us to attend to our physical bodies. Many of us prefer to live in our heads, accumulating more and more knowledge and keeping ourselves busy to avoid engaging with our physical body.

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